Classes 

I provide tailored yoga lessons for individuals, small group sessions for beginners at my private residence, and larger group classes in the Watford area. Additionally, I offer virtual sessions via Zoom for those who prefer convenience and flexibility. With a fusion of private yoga instruction and health coaching, I leverage my expertise in both areas to guide clients towards achieving holistic wellness.

One to One Yoga

Classes Timetable

One to one yoga sessions tailored to your individual needs. Experience customised guidance, focused attention, and a tailored practice designed to enhance flexibility, strength, and overall well-being. Schedule your session to embark on a personalised journey towards improved health and mindfulness. 

Thursday

All-level Class 6:15-7:15 pm 

First Church of Christ

53 Cassiobury Drive, WD17 3AD

 

Saturday

All-level Class: 9:00-10:00 am

Cassiobury Farm

Rousebarn Ln, WD3 3GG

 

Sunday

Zoom

All-level Class 9:00-9:30 am

 

 

On Demand Yoga

 

Transform your health and wellbeing at your own pace. Whether you're looking to build strength, improve flexibility, or simply unwind, our on-demand classes empower you to take charge of your yoga journey.

Online Yoga

Elevate your practice from the comfort of your home with my invigorating Zoom yoga sessions. Join the on-line community, fostering well-being and embark on a flexible journey towards balance and mindfulness through the power of online yoga.

Health Coaching/Yoga program

6 week holistic wellness journey with one-to-one yoga and health coaching sessions. Experience the synergy of personalised yoga practice, expert nutrition guidance, stress management techniques, and habit-building strategies. Elevate your well-being by integrating the transformative benefits of yoga with comprehensive health coaching, fostering a balanced and vibrant life. 

Beginner Yoga

Small, intimate yoga sessions within supportive and friendly environment. Perfect for those new to yoga. Learn fundamental poses, breathing techniques and mindfulness. 

Group Yoga sessions round  Watford area

Whether you are a seasoned yogi or just starting, my inclusive classes cater for everyone. Experience a harmonious blend of poses, breath work, mindfulness suitable for various skill levels. Cultivate strength, flexibility and inner peace in welcoming environment that celebrates the diversity of practitioners. 

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Contact me to book your class

Class Booking Terms & Conditions

Class Expiration

Single classes - to be paid in advance of class booking time

Block of 5 classes - to be used within 8 weeks of purchase

Cancellation

Please aim to provide me with 24 hours' notice

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