I provide tailored yoga lessons for individuals, small group sessions for beginners at my private residence, and larger group classes in the Watford area. Additionally, I offer virtual sessions via Zoom for those who prefer convenience and flexibility. With a fusion of private yoga instruction and health coaching, I leverage my expertise in both areas to guide clients towards achieving holistic wellness.
One to one yoga sessions tailored to your individual needs. Experience customised guidance, focused attention, and a tailored practice designed to enhance flexibility, strength, and overall well-being. Schedule your session to embark on a personalised journey towards improved health and mindfulness.
Thursday
All-level Class 6:15-7:15 pm
First Church of Christ
53 Cassiobury Drive, WD17 3AD
Saturday
All-level Class: 9:00-10:00 am
Cassiobury Farm
Rousebarn Ln, WD3 3GG
Sunday
Zoom
All-level Class 9:00-9:30 am
On Demand Yoga
Transform your health and wellbeing at your own pace. Whether you're looking to build strength, improve flexibility, or simply unwind, our on-demand classes empower you to take charge of your yoga journey.
Elevate your practice from the comfort of your home with my invigorating Zoom yoga sessions. Join the on-line community, fostering well-being and embark on a flexible journey towards balance and mindfulness through the power of online yoga.
6 week holistic wellness journey with one-to-one yoga and health coaching sessions. Experience the synergy of personalised yoga practice, expert nutrition guidance, stress management techniques, and habit-building strategies. Elevate your well-being by integrating the transformative benefits of yoga with comprehensive health coaching, fostering a balanced and vibrant life.
Small, intimate yoga sessions within supportive and friendly environment. Perfect for those new to yoga. Learn fundamental poses, breathing techniques and mindfulness.
Whether you are a seasoned yogi or just starting, my inclusive classes cater for everyone. Experience a harmonious blend of poses, breath work, mindfulness suitable for various skill levels. Cultivate strength, flexibility and inner peace in welcoming environment that celebrates the diversity of practitioners.
Single classes - to be paid in advance of class booking time
Block of 5 classes - to be used within 8 weeks of purchase
Please aim to provide me with 24 hours' notice
©Copyright. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.